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Mātauranga Māori is the Māori body of knowledge, encompassing beliefs, values and practices passed down through generations. It is rooted in the understanding of the interconnectedness of life, the environment…
As we enter 2025, the wellness landscape is evolving, driven by a collective desire to lead healthier, more balanced lives. For those of us over 40, wellness is no longer…
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
