Saint Lucia island in the Caribbean is renowned for the wonderful range of treatments and therapies in its five-star hotels and resort. Here is our guide to health and wellness in Saint Lucia:
Wellness in Saint Lucia : Hotel and Resort Spas
The Body Holiday
For over three decades, The Body Holiday has stood as one of the world’s pioneering destination spa resorts, favoured by a discerning clientele for relaxation and rejuvenation. It integrates global healing practices performed by experts versed in these time-honoured techniques. With a philosophy of “balance, not abstinence,” it promises clients a restorative experience without the strict limitations that could detract from the enjoyment of their holiday.
Mount Kailash
Managed by the renowned herbalist Honourable Priest Kailash Leonce, this mountain sanctuary is a favoured retreat for international reggae celebrities and elite athletes. The retreat offers cottages constructed from native materials, an exclusively plant-based/nutritarian diet and local herbal remedies. It is an ideal location for restorative retreats and peaceful stays.
Sol Sanctum Wellness Hotel
Sol Sanctum Wellness Hotel provides transformative yoga and meditation retreats, complete with massages, energy healing, Tai Chi classes and plant-based meals.
Sugar Beach, a Viceroy Resort
Situated at the core of the island’s spiritual epicentre — a place annually visited by the Kalinago people to honour their deities — the resort offers programmes designed for mental and physical revitalisation. The Rainforest Spa provides treatments and products sourced from the adjacent volcanic springs and cocoa plantations. Additionally, the resort boasts a newly established beachfront wellness and fitness centre, complete with a yoga studio and a cardio training room.
The recent multimillion renovation and overhaul have positioned wellness as a key feature of this resort. In addition to their world-class spa and fully equipped gym, they now provide reiki, underwater breathwork classes, paddleboard yoga and various other distinctive healing practices.
Cap Maison Resort and Spa
This resort offers yoga and pilates classes, a hiking and running club, and a variety of spa treatments administered by highly qualified specialists using premium spa products.
Stonefield Villa Resort
Wellness is at the heart of their offerings. Stonefield offers tailored packages for retreats, meditation and fitness. The resort has also become a haven for celebrities seeking privacy and seclusion. Prioritising the cultivation of their own herbs and produce, they highlight the island’s native superfoods on their menu.
Jade Mountain
Ayurveda and various holistic practices form a fundamental part of Jade Mountain’s wellness offerings. Yoga and overall fitness are prominently highlighted, along with a range of distinctive treatments, such as romantic and tantric rituals for couples.
Wellness in Saint Lucia : Independent Spas
Tranquil Escape Day Spa provides authentic Thai massage, hot stone massages, LED facials and other treatments.
Cool Water Day Spa, run by an experienced professional, offers a diverse selection of treatments.
Face to Face Day Spa is situated at Rodney Bay Marina.
Ojas Spa specialises in authentic Ayurvedic treatments.
Balance Life TCM offers genuine Tuina massage, acupuncture and cupping.
Bamboo Spa, while located on the grounds of Coco Palm, is independently owned and operated.
JT’s Healing Therapy is known for sports massages and colonic hydrotherapy.
Further information on Wellness in Saint Lucia
Go to the official website of St Lucia island tourism. Or if you wish to learn more about Saint Lucia read our sister publication’s article about music in Saint Lucia.
