What Is Meditation?
What is Meditation? Exploring Its Origins, Types and Tips for Beginners Meditation has been practised for thousands of years, offering a path to inner peace and clarity amidst the noise…
6 Tips on How to Meditate for Beginners
Starting a meditation practice can be both exciting and challenging. Here are some tips on how to meditate properly. Tips on How to Meditate for Beginners How to Start Meditating…
Our Guide to the Different Types of Yoga
Yoga has evolved over thousands of years, transforming from a spiritual practice into a global phenomenon that combines physical, mental and spiritual elements. With so many various types of yoga…
Discover the 7 Most Popular Wellness Activities for a Balanced Life
In recent years, the concept of wellness has gained significant traction as people seek balance and harmony in their lives. The pressures of modern living have led many to explore…
What Is Wellness and Why It Matters
In today’s fast-paced world, the pursuit of wellness has become more than just a trend; it’s a fundamental aspect of living a balanced and fulfilling life. But what exactly is…
Grace La Margna Hotel St Moritz Focuses on You, the Guest
Our busy lives demand that we take time out to restore good health and well-being. And where better to do this than heading for a luxury summer break in Switzerland…
Wellness in Saint Lucia
Saint Lucia island in the Caribbean is renowned for the wonderful range of treatments and therapies in its five-star hotels and resort. Here is our guide to health and wellness…
Wellness in Margate, Isle of Thanet
Margate has a long tradition of wellness, well before the term came part of popular vernacular. In 1736 Thomas Barber created the first sea water bath in England here, and…
Vabali Spa Berlin : a Green Urban Wellness Retreat
Wandering into Vabali Spa is like entering a different world. Gone has the addictive chaos of Berlin, instead you enter a Balinese health spa that exudes tranquillity out of its…
Reinvigorated at Mayrlife Health Resort Altaussee
Eileen Wise stays at the Mayrlife Medical Health Resort in Altaussee Austria and comes back rejuvenated and reinvigorated. This is how it must feel to be back in the comforting…
Green Inspiration at the Biohotel Rupertus Leogang
Mark Bibby Jackson stays at the Biohotel Rupertus Leogang, Austria and emerges totally reinvigorated. “To us organic is not a trend or a buzzword, rather it is a way of…
Feasting on Crime at the Rudding Park Hotel Harrogate
Roger Hermiston and Eileen Wise stay at the Rudding Park Hotel and Spa on their visit to Harrogate for the Theakston Old Peculier Crime Writing Festival. Charles Dickens thought it…
Going Solo on a Yorkshire Walk from Harrogate
Mark Bibby Jackson goes on an escorted Yorkshire walk organised by Solos Holidays, visiting Ripon Cathedral, Fountains Abbey and Brimham Rocks. There is no more appropriate setting for the Theakston…
Hanging Loose Karlovy Vary Czech Republic
Mal Tattersall gets the cold shoulder in Karlovy Vary spa hotel in the Czech Republic (or Czechia), and discovers some old relics. I soon get a bit hot and bothered…
Falling in Love with Beautiful Baden-Baden
Mark Bibby Jackson visits the beautiful German spa town of Baden-Baden and ends up on the tables with Marlene Dietrich. Baden-Baden is bad; really bad – or at least it…
Spa’s the Limit at Bürgenstock Hotel and Lucerne Switzerland
Maria Boyle visits the medieval city of Lucerne and visits one of its most historic thermal spas and also the Bürgenstock Hotel & Alpine Spa, Switzerland’s largest spa. Switzerland has…
Discover Japan: Staying in a Hakone Ryokan
Hakone, Japan is a popular travel destination for its stunning natural beauty, cultural attractions and hot springs. It’s a perfect getaway from the bustling city of Tokyo, as it’s located…
Take Your Time at Thyme Hotel Cotswolds
Roger Hermiston and Eileen Wise travel to the Cotswolds to slow down at the Thyme Hotel. There’s a sense of timelessness as you journey to Gloucestershire’s Thyme country house hotel…
Turning Mindfullness On Its Head in Morzine
Morzine France is best known as a ski resort, but as Mark Bibby Jackson discovers there are plenty of eco and sustainable things to do in Morzine in summer. It…
Blissful Return to Sani Resort in Greece
For a seriously passionate and curious traveller, revisiting the same destination is an absolute no go given the world has officially reopened for adventures and there are new places to…
Equine Connect at Lucknam Park Cotswolds
Roger Hermiston and Eileen Wise visit Lucknam Park Equestrian Centre for some equine therapy and make some four-legged friends. It’s halfway through our Equine Connect course at Lucknam Park Equestrian…
Relaxing at Potton Hall Spa & Cottages
Eileen Wise checks into Potton Hall Country Spa & Cottages and spends a delightful time being pampered with her sister. The flags of Zambia and St. George flutter in the…
Luxuriating in AIRE Ancient Baths London
Mark Bibby Jackson checks into the recently opened AIRE Ancient Baths London and emerges two hours later feeling like a completely different man. There will be a time when international…
Work Out with Colin Jackson in Morocco
Former 110-metres hurdles world record holder Colin Jackson is hosting morning fitness classes at the Capaldi Hotel, in the Atlas Mountains Morocco, this June. Wellness Begins at 40’s Mark Bibby…
