Wellness Trends 2025: Embracing Health and Harmony
As we enter 2025, the wellness landscape is evolving, driven by a collective desire to lead healthier, more balanced lives. For those of us over 40, wellness is no longer…
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As we enter 2025, the wellness landscape is evolving, driven by a collective desire to lead healthier, more balanced lives. For those of us over 40, wellness is no longer…
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
On his recent trip to Carinthia Austria, Mark Bibby Jackson temporarily forgoes the Christmas markets for a healthy dose of total self-indulgence at the Badehaus am Millstätter See. There are…
After a couple of days spent delving into the industrial heritage and culture of Katowice, Poland, Mark Bibby Jackson takes a well-deserved break for some pampering at the Hotel Monopol…
World Wellness Weekend (WWW) is the perfect excuse to take a step back from your busy schedule and focus on your health—both physically and mentally. This annual event takes place…
Yoga has evolved over thousands of years, transforming from a spiritual practice into a global phenomenon that combines physical, mental and spiritual elements. With so many various types of yoga…
In recent years, the concept of wellness has gained significant traction as people seek balance and harmony in their lives. The pressures of modern living have led many to explore…
In today’s fast-paced world, the pursuit of wellness has become more than just a trend; it’s a fundamental aspect of living a balanced and fulfilling life. But what exactly is…
Our busy lives demand that we take time out to restore good health and well-being. And where better to do this than heading for a luxury summer break in Switzerland…
Saint Lucia island in the Caribbean is renowned for the wonderful range of treatments and therapies in its five-star hotels and resort. Here is our guide to health and wellness…
Margate has a long tradition of wellness, well before the term came part of popular vernacular. In 1736 Thomas Barber created the first sea water bath in England here, and…
Wandering into Vabali Spa is like entering a different world. Gone has the addictive chaos of Berlin, instead you enter a Balinese health spa that exudes tranquillity out of its…
Mark Bibby Jackson stays at the Biohotel Rupertus Leogang, Austria and emerges totally reinvigorated. “To us organic is not a trend or a buzzword, rather it is a way of…
Roger Hermiston and Eileen Wise stay at the Rudding Park Hotel and Spa on their visit to Harrogate for the Theakston Old Peculier Crime Writing Festival. Charles Dickens thought it…
Mark Bibby Jackson goes on an escorted Yorkshire walk organised by Solos Holidays, visiting Ripon Cathedral, Fountains Abbey and Brimham Rocks. There is no more appropriate setting for the Theakston…
Mal Tattersall gets the cold shoulder in Karlovy Vary spa hotel in the Czech Republic (or Czechia), and discovers some old relics. I soon get a bit hot and bothered…
Mark Bibby Jackson visits the beautiful German spa town of Baden-Baden and ends up on the tables with Marlene Dietrich. Baden-Baden is bad; really bad – or at least it…
Hakone, Japan is a popular travel destination for its stunning natural beauty, cultural attractions and hot springs. It’s a perfect getaway from the bustling city of Tokyo, as it’s located…
Roger Hermiston and Eileen Wise travel to the Cotswolds to slow down at the Thyme Hotel. There’s a sense of timelessness as you journey to Gloucestershire’s Thyme country house hotel…
Morzine France is best known as a ski resort, but as Mark Bibby Jackson discovers there are plenty of eco and sustainable things to do in Morzine in summer. It…
For a seriously passionate and curious traveller, revisiting the same destination is an absolute no go given the world has officially reopened for adventures and there are new places to…
Eileen Wise checks into Potton Hall Country Spa & Cottages and spends a delightful time being pampered with her sister. The flags of Zambia and St. George flutter in the…
Former 110-metres hurdles world record holder Colin Jackson is hosting morning fitness classes at the Capaldi Hotel, in the Atlas Mountains Morocco, this June. Wellness Begins at 40’s Mark Bibby…
Eileen Wise checks in to the original FX Mayr Clinic in Austria determined to lose weight and discover the Mayr cure, and ends up learning a thing or two about…
Travel is full of experiences that are great for the over 40 or over 50 travel aficionado. Whether it is glamping in the wilderness or taking a stroll through cultural centres, at Wellness Begins at 40 we share our favourite travel experiences with you, broken into categories ranging from beach to city breaks, and culture and history to gastronomy. We also have a more ethical bias with sustainable tourism as well as luxury tourism for those who want some glamour on their vacation. There is also wellness for those who prefer a bit of pampering and a category for solo travellers as well. Life is an adventure and so should travelling be regardless of your age, so if you want your life to be full of adventure then Wellness Begins at 40 is the ideal website for you, just read our full list to give yourself the inspiration to travel.