Wellness Trends 2025: Embracing Health and Harmony
As we enter 2025, the wellness landscape is evolving, driven by a collective desire to lead healthier, more balanced lives. For those of us over 40, wellness is no longer…
Combe Grove Metabolic Health Wellness Centre
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
Discovering Nirvana at Badehaus am Millstätter See in Austria
On his recent trip to Carinthia Austria, Mark Bibby Jackson temporarily forgoes the Christmas markets for a healthy dose of total self-indulgence at the Badehaus am Millstätter See. There are…
Spa Escape at the Hotel Monopol Spa in Katowice
After a couple of days spent delving into the industrial heritage and culture of Katowice, Poland, Mark Bibby Jackson takes a well-deserved break for some pampering at the Hotel Monopol…
Get Involved in World Wellness Weekend and Boost Your Health
World Wellness Weekend (WWW) is the perfect excuse to take a step back from your busy schedule and focus on your health—both physically and mentally. This annual event takes place…
Our Guide to the Different Types of Yoga
Yoga has evolved over thousands of years, transforming from a spiritual practice into a global phenomenon that combines physical, mental and spiritual elements. With so many various types of yoga…
Discover the 7 Most Popular Wellness Activities for a Balanced Life
In recent years, the concept of wellness has gained significant traction as people seek balance and harmony in their lives. The pressures of modern living have led many to explore…
What Is Wellness and Why It Matters
In today’s fast-paced world, the pursuit of wellness has become more than just a trend; it’s a fundamental aspect of living a balanced and fulfilling life. But what exactly is…
Wellness in Saint Lucia
Saint Lucia island in the Caribbean is renowned for the wonderful range of treatments and therapies in its five-star hotels and resort. Here is our guide to health and wellness…
