Heritance Ayurveda is a distinguished five-star resort nestled on the southern coast of Sri Lanka. It offers traditional Ayurveda, yoga, meditation, a carefully crafted nutritious dining experience, and a glorious seaside setting, all converging to form a haven of complete well-being.
In Sri Lanka, Ayurveda is a time-honoured practice, handed down through generations, focusing on balance and natural healing. At Heritance Ayurveda, guests embark on a personal journey of self-discovery and rejuvenation. Ayurveda goes beyond treating physical conditions; it promotes overall well-being by targeting and correcting fundamental imbalances, steering guests towards a state of balance.
The experience at Heritance Ayurveda starts with a customised consultation with resident Ayurvedic doctors, who evaluate guests individually and create a bespoke treatment plan. The treatments are designed to harmonise the mind, body, and spirit, with the goal of revitalisation.
Diet is a critical component of the Ayurvedic regimen, with dishes prepared by a team of skilled chefs in collaboration with Ayurvedic physicians and dietitians. Each dish is tailored to various body types, fulfilling distinct dietary needs.
Immerse yourself in the tranquillity of morning yoga sessions. All guests are entitled to 11 complimentary yoga sessions, including one aqua yoga session, regardless of the length of their stay. Those staying for more than seven nights are also treated to one free meditation session.
Wellness at Heritance Ayurveda Hotel Sri Lanka
To discover more, go to: https://www.heritancehotels.com/ayurveda/offers.html
