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Como Shambhala Estate’s New Paths to Sustainable Wellness

COMO Shambhala Estate in Bali has launched five new "Wellness Paths" to tackle contemporary lifestyle challenges

 

In January 2024, COMO Shambhala Estate in Bali launched five new “Wellness Paths” to tackle contemporary lifestyle challenges like digital overload, compromised gut health, stress and issues with fitness.

These programmes, spanning multiple nights, are crafted by specialists to deliver enduring wellness solutions by integrating fitness, nutrition and holistic therapies. The benefits of these programmes extend beyond the guests’ stay, offering lasting wellness.

COMO Shambhala
COMO Shambhala Treatment Pavilion massage

The Wellness Paths are:

  • – Fit to Perform: Enhances physical fitness and performance.
  • – Detox to Restore: Concentrates on improving gut health and mental wellness.
  • – Integrated Wellness: Offers a holistic strategy for stress reduction, weight control and digestive wellness.
  • – Connect to Rebalance: Perfect for individuals looking for self-reflection and a break from digital saturation.
  • – Nourish to Glow: Emphasises conscious eating and a beauty reset with well-balanced nutrition.

These programmes are accessible at the COMO Shambhala Estate in Bali and are set to expand worldwide, with tailored versions at other COMO locations, such as Italy, the Maldives and Singapore.

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Mark Bibby Jackson

Before setting up Wellness Begins at 40, Mark was the publisher of AsiaLIFE Cambodia and a freelance travel writer. When he is not packing and unpacking his travelling bag, Mark writes novels, including To Cook A Spider and Peppered Justice. He loves walking, eating, tasting beer, isolation and arthouse movies, as well as talking to strangers on planes, buses and trains whenever possible. Most at home when not at home.

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