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Connect with Nature in Hong Kong

Connect with nature for therapeutic activities in Hong Kong

 

Connect with nature in Hong Kong from forest bathing and hiking to island hopping with the locals there is so much to explore in nature.

In Hong Kong, you’re always close to a scene of pristine natural splendour. The city’s lush greenery can be enjoyed in many restorative ways, such as forest bathing (Shinrin-yoku), known to reduce blood pressure, heart rate and stress hormone levels, and hiking along the numerous trails, providing a chance to decelerate life’s tempo and immerse yourself in nature.

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Connect with nature – Go hiking in Nature in Hong Kong

Island hopping is a favoured activity for experiencing Hong Kong’s natural marvels away from the urban bustle, including the stunning panoramic views at the Hong Kong UNESCO Global Geopark, which serve as a serene retreat to ease the mind and lessen stress. If you’re interested in additional outdoor adventures in Hong Kong, the city offers a wealth of options. For more information, click here


Main image: Island hopping between Hong Kong’s outlying islands, Po Pin Chau. Credit Leung Wai Por.

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Mark Bibby Jackson

Before setting up Wellness Begins at 40, Mark was the publisher of AsiaLIFE Cambodia and a freelance travel writer. When he is not packing and unpacking his travelling bag, Mark writes novels, including To Cook A Spider and Peppered Justice. He loves walking, eating, tasting beer, isolation and arthouse movies, as well as talking to strangers on planes, buses and trains whenever possible. Most at home when not at home.

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