Get Involved in World Wellness Weekend and Boost Your Health
World Wellness Weekend (WWW) is the perfect excuse to take a step back from your busy schedule and focus on your health—both physically and mentally. This annual event takes place…
Global Wellness Summit 2024, St Andrews, Scotland, UK
The Global Wellness Summit 2024 returns this year to St Andrews, Scotland, promising an inspiring week of discussions, workshops and networking for wellness enthusiasts and professionals. The summit runs from…
What Is a Wellness Retreat?
If you’ve ever found yourself overwhelmed by the daily grind and craving a break that truly rejuvenates you, you may have considered a wellness retreat. But what exactly is a…
Mind+Body Month, West Hollywood
This September marks the inaugural Mind+Body Month in the City of West Hollywood, an initiative designed to highlight the distinctive West Hollywood community as an ideal place for both residents…
What Is Pilates?
Pilates has become a buzzword in the fitness world, often associated with lean physiques and enhanced flexibility. But what is Pilates? If you’re new to the concept or curious about…
What Is Reiki Healing?
In recent years, many people have sought alternative therapies to complement their wellness routines. One such practice gaining increasing attention is Reiki. If you’re curious about what Reiki is good…
What Is Wild Swimming?
In recent years, wild swimming has surged in popularity, transforming from a niche hobby into a mainstream activity celebrated for its myriad health benefits. But exactly what is wild swimming?…
Discover the 7 Most Popular Wellness Activities for a Balanced Life
In recent years, the concept of wellness has gained significant traction as people seek balance and harmony in their lives. The pressures of modern living have led many to explore…
Love Trails Festival 2024, Gower Peninsula Wales
Love Trails Festival, the world’s inaugural running and music festival, established in Wales in 2016, offers an array of experiences. Revel in trail running, beach outings, enlightening talks, divine cuisine…
