Rebalance Bath 2025 is a Wellness Festival in the Spa City
What better place to host a wellness festival than Bath, the UK’s most renowned spa town? Rebalance Bath, running from 30 January to 16 February 2025, is a celebration…
Wanderlust Palmaïa, Playa del Carmen, Mexico
Wanderlust Palmaïa is an extraordinary wellness festival that brings together yoga, music, meditation and personal growth in an unforgettable setting. Out on the amazing beaches of Playa del Carmen, Mexico…
Eudemonia Summit 2024, West Palm Beach, USA
The Eudemonia Summit is an exciting three-day event dedicated to exploring holistic wellness, personal growth and community connection. Attendees can expect inspiring talks, interactive workshops…
Get Involved in World Wellness Weekend and Boost Your Health
World Wellness Weekend (WWW) is the perfect excuse to take a step back from your busy schedule and focus on your health—both physically and mentally. This annual event takes place…
International Yoga Festival 2025, Rishikesh, India
Namaste, fellow yogis and yoginis! Are you ready to embark on a life-changing journey to the spiritual heart of India? Then look no further than the International Yoga Festival at…
What Is a Wellness Retreat?
If you’ve ever found yourself overwhelmed by the daily grind and craving a break that truly rejuvenates you, you may have considered a wellness retreat. But what exactly is a…
What Is Kundalini Yoga?
As I’ve entered my 40s, I’ve become more attuned to practices that not only enhance physical health but also nourish the mind and spirit. One such practice that has profoundly…
What Is Reiki Healing?
In recent years, many people have sought alternative therapies to complement their wellness routines. One such practice gaining increasing attention is Reiki. If you’re curious about what Reiki is good…
What Is Meditation?
What is Meditation? Exploring Its Origins, Types and Tips for Beginners Meditation has been practised for thousands of years, offering a path to inner peace and clarity amidst the noise…
6 Tips on How to Meditate for Beginners
Starting a meditation practice can be both exciting and challenging. Here are some tips on how to meditate properly. Tips on How to Meditate for Beginners How to Start Meditating…
Our Guide to the Different Types of Yoga
Yoga has evolved over thousands of years, transforming from a spiritual practice into a global phenomenon that combines physical, mental and spiritual elements. With so many various types of yoga…
Discover the 7 Most Popular Wellness Activities for a Balanced Life
In recent years, the concept of wellness has gained significant traction as people seek balance and harmony in their lives. The pressures of modern living have led many to explore…
What Is Wellness and Why It Matters
In today’s fast-paced world, the pursuit of wellness has become more than just a trend; it’s a fundamental aspect of living a balanced and fulfilling life. But what exactly is…
Muscular Design and Gemstone Meditation with Tracy Anderson
From the 8 to 11 August, the esteemed fitness innovator, Tracy Anderson, will make her return to Newport Beach as a highlight of her Pendry Summer Tour. Each live session…
Alma Festival 2024, Ibiza, Spain
Calling all yogis, wellness enthusiasts, and sun-seekers! Pack your yoga mat and swimsuit because Alma Festival in northern Ibiza is the perfect escape for mind, body, and soul. Your host…
Soul Circus Festival 2024, Cotswolds, UK
The Soul Circus Festival is a vibrant celebration of wellness, music and creativity nestled amidst the rolling hills of the Cotswolds, UK. This three-day festival offers a chance to rejuvenate…
Yoga Mela Festival 2024, Skåne, Sweden
The Yoga Mela Festival in Divinya, Skåne, Sweden, is a transformative experience for mind, body and soul. This vibrant week immerses you in yoga, sacred music, workshops and a thriving…
Bali Spirit Festival 2025, Ubud, Bali, Indonesia
Find Your Balance in Paradise. The Bali Spirit Festival is a haven for yogis, wellness seekers, and anyone yearning for a transformative experience. Held annually in the heart of Ubud…
Jordan Ashley: Souljourn Yoga Retreats
Journalist and yoga teacher Jordan Ashley established SouljournYoga to fuse her love of travel, movement and women’s empowerment, establishing yoga retreats in remote locations such as Peru, Rwanda and Cambodia…
Is Cambodia the Next Wellness Destination?
Fitness fads come and go but all feature the same goal – to keep your body healthy, but what about your mind? Marissa Carruthers asks whether Cambodia could become the…
Six Best Southeast Asia Wellness Resorts
Is 2018 the year to begin something new, to create a new year. Our resident expert in all things Eastern has given her pick of the best Southeast Asia Wellness…
The Art of Wellness : Kamalaya Koh Samui
Thailand has a universal reputation for excellence in delivering the art of wellness, but within it there is still sufficient space for visionary entrepreneurs to cut out a niche market…
