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The International Conference on Mental Health in Sydney will gather global experts and practitioners to explore ground-breaking approaches to mental health care. Expect engaging workshops, insightful…
The Global Wellness Summit 2024 returns this year to St Andrews, Scotland, promising an inspiring week of discussions, workshops and networking for wellness enthusiasts and professionals. The summit runs from…
If you’ve ever found yourself overwhelmed by the daily grind and craving a break that truly rejuvenates you, you may have considered a wellness retreat. But what exactly is a…
In the world of fitness and wellness, few trends have captured the imagination quite like Goat Yoga. Combining traditional yoga practice with the playful presence of goats, this unique form…
The Mental Health America Conference will be held in the capital of the USA from Thursday 19 to Saturday 21 September, 2024. This premier event promises an engaging array of…
In recent years, many people have sought alternative therapies to complement their wellness routines. One such practice gaining increasing attention is Reiki. If you’re curious about what Reiki is good…
In a world where stress and digital distractions have become the norm, finding ways to reconnect with nature has never been more important. One such method that has gained widespread…
What is Meditation? Exploring Its Origins, Types and Tips for Beginners Meditation has been practised for thousands of years, offering a path to inner peace and clarity amidst the noise…
Starting a meditation practice can be both exciting and challenging. Here are some tips on how to meditate properly. Tips on How to Meditate for Beginners How to Start Meditating…
In today’s fast-paced world, the pursuit of wellness has become more than just a trend; it’s a fundamental aspect of living a balanced and fulfilling life. But what exactly is…
Our busy lives demand that we take time out to restore good health and well-being. And where better to do this than heading for a luxury summer break in Switzerland…
Wandering into Vabali Spa is like entering a different world. Gone has the addictive chaos of Berlin, instead you enter a Balinese health spa that exudes tranquillity out of its…
