Rebalance Bath 2025 is a Wellness Festival in the Spa City
What better place to host a wellness festival than Bath, the UK’s most renowned spa town? Rebalance Bath, running from 30 January to 16 February 2025, is a celebration…
Wanderlust Palmaïa, Playa del Carmen, Mexico
Wanderlust Palmaïa is an extraordinary wellness festival that brings together yoga, music, meditation and personal growth in an unforgettable setting. Out on the amazing beaches of Playa del Carmen, Mexico…
Eudemonia Summit 2024, West Palm Beach, USA
The Eudemonia Summit is an exciting three-day event dedicated to exploring holistic wellness, personal growth and community connection. Attendees can expect inspiring talks, interactive workshops…
More Than A Hype: 3 Common Yoga Mistakes for Newcomers
There is always a first time for everything. You might remember your first ski adventure, your first travel abroad, your first seed grow into a healthy microgreen, your first pet…
Amanté Beach Yoga Ibiza
Amanté, nestled in the breathtaking natural setting of Sol den Serra, provides a mesmerizing beach yoga experience. The daily classes at 9 am offer a sanctuary of peace and self-exploration…
International Yoga Festival 2025, Rishikesh, India
Namaste, fellow yogis and yoginis! Are you ready to embark on a life-changing journey to the spiritual heart of India? Then look no further than the International Yoga Festival at…
What Is a Wellness Retreat?
If you’ve ever found yourself overwhelmed by the daily grind and craving a break that truly rejuvenates you, you may have considered a wellness retreat. But what exactly is a…
Is Goat Yoga a Playful Path to Wellness for the Over 40s?
In the world of fitness and wellness, few trends have captured the imagination quite like Goat Yoga. Combining traditional yoga practice with the playful presence of goats, this unique form…
What Is Ashtanga Yoga?
Rooted in ancient Indian tradition, Ashtanga Yoga offers a structured approach to both physical fitness and spiritual growth, making it a comprehensive practice for those seeking balance in body, mind…
What Is Kundalini Yoga?
As I’ve entered my 40s, I’ve become more attuned to practices that not only enhance physical health but also nourish the mind and spirit. One such practice that has profoundly…
What Is Pilates?
Pilates has become a buzzword in the fitness world, often associated with lean physiques and enhanced flexibility. But what is Pilates? If you’re new to the concept or curious about…
Our Guide to the Different Types of Yoga
Yoga has evolved over thousands of years, transforming from a spiritual practice into a global phenomenon that combines physical, mental and spiritual elements. With so many various types of yoga…
Discover the 7 Most Popular Wellness Activities for a Balanced Life
In recent years, the concept of wellness has gained significant traction as people seek balance and harmony in their lives. The pressures of modern living have led many to explore…
World Wellness Weekend Jumeirah Olhahali Island
Jumeirah Olhahali Island in the Maldives has unveiled an exclusive wellness programme in honour of World Wellness Weekend, scheduled for 20 to 22 September, 2024. This specially designed event is…
Best Solo Break For Wellness: Heritance Ayurveda Sri Lanka
Heritance Ayurveda is a distinguished five-star resort nestled on the southern coast of Sri Lanka. It offers traditional Ayurveda, yoga, meditation, a carefully crafted nutritious dining experience, and a glorious…
The Wild Meadows 2024, Cambridgeshire, UK
The Wild Meadows, brought to life by the Secret Garden Party, invites you for a weeklong or weekend retreat, promising a magical camping experience where adventure blends with serenity in…
Hilda Rosa at Zulal Wellness Resort by Chiva-Som
This summer, until 23 August, visiting consultant, Hilda Rosa (main image) will share her expertise at the wellness destination, Zulal Wellness Resort by Chiva-Som in Qatar. As a soul coach…
Annual Wellness Summit 2024, Chicago, USA
The Annual Wellness Summit in Chicago promises an energising and transformative experience this August. The summit will feature leading wellness experts, interactive workshops and…
Spiritual Wellbeing & Yoga Shaking with Parvati Devi
From 6 to 8 September, the esteemed international yoga practitioner, Parvati Devi, will be hosting a two-day Yoga Shaking and Meditation Retreat at Whatley Manor. Yoga Shaking, an ancient practice…
Wyrd Experience Corporate Wellbeing Retreats
Broughton Sanctuary in Skipton, Yorkshire, extends an invitation to businesses seeking transformative corporate events, offering both single-day getaways and extended wellbeing retreats. Boasting a blend of historic and contemporary venues…
The Sarojin Yoga For The Community Initiative
The Sarojin, Thailand’s opulent boutique residence, has introduced the ‘Yoga for the Community’ initiative, inviting guests to participate in regular yoga classes that benefit the local community. Conducted by The…
Wild Canvas 2024, Bedfordshire, UK
Wild Canvas offers a unique camping experience with a relaxed festival vibe, available for Summer 2024. When Is Wild Canvas 2024? Spanning the school holidays from 25 July to 27…
Alma Festival 2024, Ibiza, Spain
Calling all yogis, wellness enthusiasts, and sun-seekers! Pack your yoga mat and swimsuit because Alma Festival in northern Ibiza is the perfect escape for mind, body, and soul. Your host…
Soul Circus Festival 2024, Cotswolds, UK
The Soul Circus Festival is a vibrant celebration of wellness, music and creativity nestled amidst the rolling hills of the Cotswolds, UK. This three-day festival offers a chance to rejuvenate…
